A warm poultice massage using medicated rice cooked in herbal decoction and milk β one of the primary Ayurvedic therapies for joint and muscle nourishment.
Medically reviewed by Dr. Nirmal P Raj & Dr. Chanthni Nirmal, BAMS, MD (Ayurveda) β Santhwana Siddha Clinic, Chalachal Siddha Varma Vidhyashala
Njavarakizhi uses cloth-wrapped boluses filled with a special medicinal rice (Njavara) cooked in an herbal decoction and milk, applied warm across the body in a rhythmic massaging pattern. It's considered one of the most effective therapies for nourishing weakened muscles and joints, and is a mainstay treatment for arthritis, muscular atrophy, and chronic joint conditions.
A whole-body approach to reducing joint pain, stiffness, and inflammation through detoxification and targeted therapies.
Targeted spinal and muscular therapies to relieve chronic tension, stiffness, and nerve-related pain.
Arthritis is the most common reason people book it, but it's also used broadly for muscular weakness, post-injury recovery, and general nourishment of joints and connective tissue.
The poultices are warm, not hot, and therapists check temperature against your skin before application. Most patients find it soothing rather than uncomfortable.